Monday, October 14, 2024

Tirzepatide No Longer in Short Supply: Impact on Compounded Medications for Weight Loss and How Patients Will Be Affected by FDA's New Decision

FDA Removes Tirzepatide (Mounjaro, Zepbound) from Drug Shortage List: What It Means for Patients Using Compounded Versions

Tirzepatide No Longer in Short Supply: Impact on Compounded Medications for Weight Loss

As of October 2024, the FDA officially removed tirzepatide (the active ingredient in Mounjaro and Zepbound) from its drug shortage list. This marks a significant change after months of supply issues driven by the high demand for tirzepatide as both a diabetes and weight-loss treatment. As the popularity of GLP-1 medications for weight loss have rocketed, the demand has increased to a point where many patients are having a difficult time obtaining them. Eli Lilly, the manufacturer of tirzepatide, has expanded its production capacity, allowing the drug to return to full availability in pharmacies​ which has led to problems for some providers and patients who rely on the more affordable and equally effective compounded versions of the medication.




Impact on Compounded Tirzepatide

During the shortage, many patients turned to compounded versions of tirzepatide, which were legally allowed to be produced by compounding pharmacies due to the FDA’s shortage designation. These compounded drugs are typically created by combining drug ingredients to replicate medications that are in short supply or altering the total volume of medication or adding other medications like vitamin B-12 which changes the brand name formulary. Now that the FDA has resolved the shortage, compounding pharmacies are no longer permitted to produce and sell new compounded versions of tirzepatide which looks as if it will have an impact on many patients currently on weight loss programs using these compounded versions of tirzepatide.



This is going to have an impact on the cost of Tirzepatide for patients which may make it unaffordable for many people who rely on the compounded version for their weight loss needs. The removal from the FDA’s shortage list is likely to affect the cost of Tirzepatide in two ways:

Higher Costs for Brand-Name Versions

Mounjaro and Zepbound, which are the FDA-approved branded versions of tirzepatide, are typically way more expensive than compounded medications. Brand-name drugs are subject to pharmaceutical company pricing, which can be significantly higher due to research, development, and marketing costs and corporate profitability. They are a business and will try to maximize their profits, which means charging a premium price for these highly sought after medications. If compounding pharmacies are unable to manufacture and dispense these medications, they can then charge anything they want as there is no alternative for patients. It’s worth it for them to fight this battle in court as well, due to the billions in potential profits that will certainly be at stake.

For example, the average cost of Mounjaro for patients without insurance can range from $1,000 to $1,200 per month for diabetes treatment, and Zepbound for weight loss is similarly priced. Insurance plans may cover part of the cost, but for uninsured or underinsured patients, these prices can be prohibitive, PLUS most insurance plans do not cover the costs of these medications for weight loss, despite the overwhelming evidence that supports their use for improving general health and wellness, which would lower the payouts for comorbidities associated with obesity.

Lower Costs for Compounded Versions

Compounded versions of tirzepatide, produced during the shortage, were often much cheaper since compounding pharmacies are not bound by the same pricing structures as major pharmaceutical companies. Patients could potentially pay significantly less for compounded alternatives—sometimes hundreds of dollars less per month—especially when purchased through specialty or local pharmacies or anti-aging and weight loss clinics.

Now that compounding pharmacies can no longer produce tirzepatide, patients will need to switch to the more expensive brand-name versions, leading to an increase in out-of-pocket costs for those who had previously been using compounded options which may be financially out of reach for many patients who rely on these more affordable medications.



Future Pricing Trends:

With Eli Lilly supposedly now able to meet demands, there is hope that increased availability might eventually lead to price adjustments, either through competition or insurance coverage improvements. However, for the time being, the cost difference between the compounded versions and the brand-name medications will likely remain significant, with compounded versions no longer being a legal alternative. As Eli Lilly is a for profit corporation with shareholders, the board will most likely do everything within their power to maximize profits and keep their current pricing model as high as possible.

Patients transitioning to branded medications should check with their healthcare providers and insurance companies to explore rebate programs, discounts, or generic alternatives (if and when available) to reduce costs, however different insurance plans will ultimately payout differently for one patient to the next. Semaglutide is a generic medication that has similar results and can hopefully remain available and affordable.



Some good news is that there is a 60-day window after the shortage resolution during which compounded pharmacies can dispense tirzepatide orders that were placed before the FDA removed the drug from the shortage list. After this grace period, compounded tirzepatide will no longer be available legally unless another shortage arises. Some promising news is that the FDA is considering reversing its decision based on public outcry. The U.S. FDA agreed on October 11, 2024, to reconsider its decision barring compounding pharmacies from producing their own versions of Eli Lilly's popular weight loss and diabetes drugs, Mounjaro and Zepbound. This reversal comes in response to a lawsuit filed by the Outsourcing Facilities Association, representing the compounding industry. The argument is that these compounded versions are often cheaper alternatives, especially for weight loss, where insurance coverage is limited. The FDA's reconsideration allows compounders to continue selling tirzepatide while the agency reviews its shortage status.


The lawsuit, now paused by U.S. District Judge Mark Pittman, highlights the continued shortage of Lilly's drugs and the growing demand for compounded alternatives, which have filled gaps for patients unable to access or afford the brand-name versions​. As for now there are several pharmacies that can still fill prescriptions for compounded tirzepatide for the foreseeable future and we’ll be watching the FDA and possible lawsuits carefully to discover what the future holds for patients, providers and pharmacies alike.

What This Means for Patients

For patients who were using compounded tirzepatide due to the shortage, this development means they will need to switch to the FDA-approved versions of the drug—Mounjaro (for diabetes) and Zepbound (for weight management). Patients who have been using compounded versions should consult their healthcare providers to ensure a smooth transition and determine whether their insurance covers the branded medications.

While compounded versions can sometimes offer a more affordable alternative, patients are encouraged to use FDA-approved drugs when available, as these undergo strict regulatory scrutiny to ensure their safety and efficacy. With Eli Lilly now able to meet demand, the availability of the branded versions should improve, reducing the need for compounded alternatives.



Future Outlook for GLP-1 Agonists and FDA Regulations

This resolution signals an improvement in supply chains and manufacturing capacity, allowing tirzepatide to be widely available for both diabetes and weight management treatments. Eli Lilly's continued investment in manufacturing, including new facilities, is expected to ensure that shortages do not recur in the near future. This is good news for patients who rely on these medications to manage their health conditions however the BETTER news is the FDA may reverse their decision and patients, providers and pharmacies will have this option available to help combat obesity, which is one of the single largest threats to our overall health and wellness in this country. If you would like to learn more about GLP-1 medications or schedule an initial consultation to discuss weight loss programs with Dr. Mackey please call us at 561-277-8260 to set us an initial consultation.

 



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Tuesday, October 8, 2024

Balancing Weight Loss Success with Potential Side Effects of Wegovy and Mounjaro

Exploring the Possible Side Effects of GLP-1 Agonists: Wegovy, Mounjaro, and More—Balancing Risks with Weight Loss Benefits



GLP-1 (glucagon-like peptide-1) agonists, including popular medications like Wegovy (semaglutide), Mounjaro (tirzepatide), and Ozempic, have revolutionized the field of weight management. Originally developed for managing type 2 diabetes, these medications have now gained popularity for their remarkable ability to promote weight loss in individuals with obesity or weight-related conditions. Several celebrities like Oprah have come out and discussed their success with these weight loss medications making them much more socially acceptable than they used to be. While their benefits in terms of weight loss and overall health improvement are extraordinary, it’s important to understand what some of the possible side effects that could happen to some patients with their use. Importantly, the benefits of these medications—particularly in terms of reducing some of the serious health risks associated with obesity—typically will outweigh the potential risks experienced by a small percentage of the population.



How GLP-1 Agonists Like Wegovy and Mounjaro Work for Weight Loss

GLP-1 agonists are drugs/peptides that mimic the action of a natural hormone called glucagon-like peptide-1, which helps regulate appetite as well as insulin production, and blood sugar levels. These medications work by slowing down the process of gastric emptying (the rate at which food leaves the stomach), by sending signals to the brain that increase satiety, and promotes insulin release in response to eating. This leads to a reduction in hunger, making it easier for individuals to consume fewer calories and lose weight.

Clinical trials have shown that people taking medications like Wegovy or Mounjaro, along with lifestyle modifications, can lose up to 15-20% of their body weight, a pretty big accomplishment for those who have struggled to lose weight through diet and exercise alone. This degree of weight loss is associated with substantial improvements in metabolic health, including reduced risks of type 2 diabetes, heart disease, and even certain cancers. For those that criticize others for taking medications to lose weight, it should be noted that the risks of obesity related health conditions make the outcome justify any method that achieves results, and that not everyone is able to lose weight through diet and exercise alone.


Common Side Effects of GLP-1 Agonists

All medications have the possibility of side effects. Even commonly taken over the counter drugs like aspirin or cold medicines could cause side effects. Having said that it’s important for a medical practitioner to discuss all possible side effects that may occur. While these GLP-1 medications are effective, they can come with some side effects for some patients, especially when the body is first adjusting to the medicine. The most commonly reported side effects for Wegovy, Mounjaro, and other GLP-1 agonists include gastrointestinal issues:

Nausea: This is one of the most common side effects, particularly when starting the treatments or increasing the dose. Nausea generally subsides after the body adjusts to the medication, but it can be managed by eating smaller meals and avoiding fatty or rich foods. Also starting the medication by taking lower doses and gradually increasing the amount of medication taken can help to mitigate the feeling of nausea that some people might experience.

Vomiting: Less commonly, some patients could experience vomiting, particularly if their dose has been increased too quickly. This side effect is often temporary but can also be mitigated by slowly titrating the dosage and adjusting the diet.

Diarrhea: Changes in the body’s digestion patterns from taking GLP-1 medications could result in diarrhea for some individuals. Maintaining adequate hydration and eating fiber-rich foods can help alleviate this symptom which like the others is often temporary upon first starting treatment and not very common.

Constipation: Alternatively, constipation could also be a possibility, but again is a fairly rare side effect. Increasing your fiber intake and staying hydrated can help reduce constipation if it were to occur. There are also other OTC options which can be useful for those who may experience this side effect.

Abdominal Pain: Some patients report discomfort or pain in the abdominal area, often due to the slowing of gastric emptying. Like the other side effects, this usually diminishes over time and can be reduced by having a schedule that slowly increases the dose and strength of the medication. An experienced physician will know this and be able to help deal with these potential side effects.



Less Common but Serious Side Effects

Though rare, GLP-1 agonists like Wegovy, Mounjaro, and Ozempic have been associated with some more serious side effects. Although these may be extremely rare, it’s important to discuss ALL possible side effects that can occur.

Pancreatitis: There have been reports of GLP-1 agonists being linked to pancreatitis (inflammation of the pancreas). Symptoms include severe abdominal pain, nausea, and vomiting. Patients experiencing these symptoms should seek medical attention immediately. Pancreatitis has been reported in a small percentage of patients. In clinical trials, the incidence has generally been around 0.1% to 0.2%, which means it affects about 1-2 out of every 1,000 people on these medications.

Gallbladder Issues: Rapid weight loss, which can occur with these medications, may lead to gallbladder problems like gallstones. Although these complications are more often linked to the weight loss process itself rather than the medication, it’s still an important factor to consider. The incidence of gallbladder-related problems varies across studies but has been reported to be around 1-2% in clinical trials of GLP-1 receptor agonists, such as semaglutide and liraglutide. In particular, gallbladder-related side effects are more commonly seen in patients using these medications for weight loss. Although the overall risk of gallbladder issues on GLP-1 receptor agonists is low, it can become more of a concern in patients experiencing significant weight loss. Doctors may monitor patients, especially those with a history of gallbladder disease or those who are losing weight rapidly, for symptoms of gallbladder issues during treatment.

Kidney Problems: In some cases, particularly in patients with pre-existing kidney issues, GLP-1 agonists have been associated with worsening kidney function. Reduced urine output or swelling are symptoms that should be reported to a healthcare provider. Overall, while kidney issues are not very common, they can occur, particularly in vulnerable patients or those with pre-existing kidney conditions. Regular monitoring and management of side effects like dehydration can help mitigate these risks.

Thyroid Tumors: Animal studies have suggested that semaglutide, the active ingredient in Wegovy, may increase the risk of thyroid tumors, including cancer. Although this has not been definitively shown in humans, individuals with a family history of medullary thyroid carcinoma (MTC) or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2) should avoid these medications as they are contraindicated for patients wishing to start GLP-1 treatment.

Allergic Reactions: Like any medication, GLP-1 agonists can cause allergic reactions to occur in some people, including rash, itching, or difficulty breathing. If any of these occur, stop taking the medication and call your physician immediately. If they are not available, seek medical help immediately.



Weight Loss Benefits Outweigh the Risks

Despite these potential side effects, which are rare, the benefits of significant weight loss far outweigh the risks for most individuals. Obesity has been positively linked with numerous life-threatening  medical conditions, including type 2 diabetes, heart disease, stroke, and certain cancers. For those struggling with obesity, losing even a small amount of weight can dramatically improve one’s overall health and significantly reduce the risk of these conditions.

1. Reduced Risk of Type 2 Diabetes

Weight loss achieved through GLP-1 agonists has been shown to improve insulin sensitivity and reduce blood sugar levels, which is especially beneficial for those individuals who are at risk of developing type 2 diabetes. For those already managing diabetes, these medications can offer improved glycemic control and improve overall health.

2. Improved Cardiovascular Health

Obesity is a major risk factor for cardiovascular disease which is one of the number one killers in America. Weight loss can improve cholesterol levels as well as lower blood pressure and reduce the risk of heart attacks and strokes. By helping people lose a significant amount of weight, GLP-1 agonists contribute to better cardiovascular health and improve quality of life.

3. Enhanced Mobility and Joint Health

Carrying excess weight puts additional stress on the joints, increasing the risk of conditions like osteoarthritis. Losing weight helps alleviate this strain, improving mobility and reducing the need for joint surgeries. We have seen many patients with knee injuries and inflammation due to their being obese. When this happens, the reduction in mobility will cause an increase in weight gain leading to a cycle of weight gain and furthers health complications. Losing weight will help reverse and improve these conditions.

4. Mental Health Improvements

Obesity is often linked to mental health conditions for many people. Things like depression and anxiety, due to both physical and societal factors can be crippling to some individuals. The weight loss facilitated by GLP-1 agonists can improve self-esteem, enhance body image, and lead to an overall better quality of life. People who are more comfortable with their body are able to go out and enjoy life as compared to those who are limited by their low self-esteem.

5. Lower Cancer Risk

Obesity has been shown to be a risk factor for several types of cancer, including breast, colon, and pancreatic cancer. These are all life threatening and weight loss can significantly reduce the risk of developing these cancers, making it a crucial preventive measure for long-term health and wellness.



Mitigating the Side Effects of Wegovy, Mounjaro, and Other GLP-1 Agonists

While the side effects of GLP-1 agonists can be concerning, most can be managed or mitigated through careful dosing and lifestyle changes. Fortunately, these risks are relatively rare but either way, here are some strategies to minimize risks to even further the likelihood of them occurring:

Slow Dose Titration: Starting with a low dose and gradually increasing it allows the body to adjust, reducing the risk of nausea, vomiting, and other gastrointestinal issues. Patients who start on a full dose are more likely to experience some form of a side effect, whereas the patients that slowly increase their dose are more likely to avoid them.

Diet Adjustments: Eating smaller, more frequent meals and avoiding fatty or rich foods can help prevent nausea and vomiting. Plus, there is an additional weight loss benefit of eating healthier low-calorie meals which will only increase the weight loss and improve overall health.

Hydration and Fiber: Drinking plenty of water and incorporating fiber-rich foods into your diet can help alleviate constipation and diarrhea and has been shown to also help improve cholesterol levels.

Regular Monitoring: Regular check-ups with a healthcare provider can ensure that any serious side effects, like pancreatitis or kidney problems, are caught early and can be mitigated.



Lifelong Use of GLP-1 Agonists: Is It Necessary?

One of the most common concerns patients ask us about medications like Wegovy and Mounjaro is whether they will need to take them for life. The answer to that depends on individual circumstances. While some patients may be able to achieve their weight loss goals and maintain them through lifestyle changes like improved diet and regular exercise after discontinuing the medication, others may require long-term treatment to keep the weight off. Also, genetic factors and other underlying health conditions can play a major role in how well a patient can maintain a healthy weight. Obesity is a chronic condition, and for many individuals, maintaining weight loss requires ongoing medical intervention.

Much like medications for diabetes or hypertension, GLP-1 agonists may be necessary for long-term management of obesity in some patients. The underlying factors that contribute to weight gain, including genetics, hormones, and environmental influences, do not disappear after weight loss and need to be considered. As a result, some people may need to continue taking these medications, even at a lower maintenance dose to prevent weight regain and sustain their health improvements.

The Balance Between Benefits and Risks

In the end, GLP-1 agonists like Wegovy, Mounjaro, and Ozempic offer a powerful tool for weight management, especially for individuals who have struggled with obesity and have difficulty in losing weight. While these medications can come with potential side effects, most are both rare and manageable and tend to subside as the body adjusts. More importantly, the health risks associated with obesity—such as type 2 diabetes, heart disease, and certain cancers—are far more severe than the possible side effects of the medications.

For many people, the benefits of significant weight loss, improved mobility, reduced cardiovascular risk, and better mental health far outweigh the potential risks associated with GLP-1 agonists which is why so many people are turning to them as a solution to what has been a lifelong problem. Working closely with an experienced healthcare provider to monitor the possibility of side effects and adjust dosages when needed can help ensure a safe and effective weight loss journey.

Ultimately, achieving and maintaining a healthy weight is a lifelong commitment, and GLP-1 agonists offer an invaluable tool in the fight against obesity. With careful management, the risks are minimal, and the rewards—better health, enhanced quality of life, and longevity—are well worth it. For more information or to schedule an initial consultation to discuss whether any of these medications are right for you and the benefits and risks of GLP-1 medications, feel free to visit our website or call to learn more.

 


Thursday, October 3, 2024

Do You Need Wegovy for Life? Exploring GLP-1 Agonists and Long-Term Weight Management

Do You Need to Be on a GLP-1 Agonist Medication Like Wegovy, Ozempic or Mounjaro for Life?



Recently there has been an increased interest in the use of weight loss medications across the US. As a result, the rise of GLP-1 agonist medications like semaglutide or tirzepatide, better known by their brand names Wegovy, Ozempic, and Mounjaro, has sparked considerable interest and debate among healthcare professionals. Initially these medications were developed for diabetics for the management of type 2 diabetes, however these medications have recently gained traction as powerful tools in weight loss and obesity management. Wegovy, for instance, is a brand of semaglutide specifically approved for chronic weight management in individuals with obesity or those with weight-related conditions. It was approved by the U.S. Food and Drug Administration (FDA) for chronic weight management on June 4, 2021. It was approved for use in adults with obesity (BMI ≥30) or overweight (BMI ≥27) with at least one weight-related condition, such as high blood pressure, type 2 diabetes, or high cholesterol. But with the effectiveness of these drugs in helping people shed significant weight comes an important question: once you start taking a GLP-1 agonist, do you need to be on it for life?

This article will explore the role of GLP-1 agonists for patients in weight management, what happens to you when you stop taking them, and whether or not they need to be a lifelong commitment or if they can be used for a short period of time to reach a goal and then discontinue use.



Understanding GLP-1 Agonists

Before going into whether GLP-1 agonist medications are needed for life, it's important to understand how these medications work. GLP-1 (glucagon-like peptide-1) is a hormone your body naturally produces in response to eating. It helps to regulate your appetite by sending signals to the brain when you're full, slowing down gastric emptying (the rate at which food leaves your stomach), and helping control blood sugar by prompting insulin release into the bloodstream.

Medications like Wegovy, Ozempic, and Mounjaro are synthetic versions of this hormone.  By mimicking the effects of GLP-1, these medications help individuals lose weight by reducing hunger and food intake, while also improving blood sugar control. This makes them particularly useful for people with type 2 diabetes or for those who struggle with significant weight issues that have been resistant to other interventions like diet and exercise alone. Some critics suggest that they should be a last resort, however proponents for their use point out the significant health risks that are associated with obesity and that their use is both warranted and beneficial in achieving improved health for patients.



The Weight Loss Potential of GLP-1 Agonists

One of the most appealing and interesting aspects of GLP-1 agonists like Wegovy is their ability to help people lose a substantial amount of weight. Even patients with a long history of having tried and failed at other weight loss methods areIn the STEP 1 clinical trial, individuals treated with semaglutide alongside lifestyle interventions lost an average of 14.9% of their body weight over 68 weeks, compared to just 2.4% for those taking a placebo. This trial included nearly 2,000 participants across 16 countries and showed that semaglutide was highly effective in promoting weight loss in those with a BMI of 30 or higher(Wikipedia) (AJMC). This level of weight loss is comparable to some forms of bariatric surgery, making these medications a game-changer for those struggling with obesity who now have the ability lose tremendous amounts of weight without having to go through a risky surgery with a potentially painful recovery.

For many people, the benefits of weight loss go beyond just simple aesthetics. It’s great to look good which will boost confidence and make someone feel better about themselves, however the health implications from having a healthy BMI cannot be stated enough. Obesity is associated with a wide number of serious health problems, including heart disease, diabetes, and certain types of cancer. Losing a significant amount of weight can reduce the risk of these conditions, improve overall health, and enhance quality of life. Not only will you live longer, but you’ll live longer better. Better mobility, energy, stamina and less health complications that overweight individuals experience.



What Happens When You Stop Taking Wegovy?

While GLP-1 agonists are highly effective in helping many patients achieve weight loss and reach their goals, an important question is “what happens when you stop taking them?” One concern that many patients have while deciding on whether or not to start a medically supervised weight loss program is whether or not discontinuing the medication may lead to weight regain. This is an important factor for many people deciding whether to start or continue these medications long-term and one of the most common questions that we receive from patients. One of the major flaws with hCG for weight loss is that besides not being FDA approved, most patients not only regained the weight they lost on the hCG diet, but even regained MORE weight than when they started. Also, it’s thought that the weight gain from hCG is due to highly restrictive diets with low daily caloric intake of only 500 calories. This is NOT the case with GLP-1 agonists.

Research has shown that weight regain is a real possibility once any weight loss medications are discontinued, especially if zero lifestyle modifications have been made. If one continues to eat and drink and have a sedentary lifestyle, they will eventually regain some of the weight that they lost. In a study published in the journal Diabetes, Obesity, and Metabolism, individuals who stopped taking semaglutide regained a t portion of the weight they had lost during treatment. On average, participants regained two-thirds of the weight lost within a year of stopping the medication when they made no attempt to eat better and exercise. However, those who made some changes maintained a healthy weight while others were successful on lower “maintenance” doses.

These outcomes highlight an important aspect of GLP-1 agonists: they do not "cure" obesity but rather manage it. The underlying mechanisms that contribute to weight gain, such as genetic predisposition, hormonal imbalances, and environmental factors, do not disappear after stopping the medication. As a result, many people may find that maintaining their weight loss is difficult without ongoing treatment and GLP-1 agonists are an excellent way to achieve these goals.



Is Wegovy a Lifetime Medication?

The idea of being on a medication like Wegovy for life can be daunting, but it’s important to understand that the management of obesity, much like other chronic conditions, often requires long-term intervention. There is no quick fix to our health, especially something as complex as obesity. Obesity is not just a matter of simple willpower; it is a complex medical condition influenced by a variety of factors, including genetics, hormones, and behavior. Our culture in the United States doesn’t help, as we are constantly surrounded by fast foods and our supermarkets are filled with processed foods and unhealthy options. For many people, lifelong management is necessary to maintain a healthy weight and prevent the medical complications that are commonly associated with obesity such as Type 2 Diabetes, Hypertension (High Blood Pressure), Heart Disease, Sleep Apnea, Osteoarthritis, Fatty Liver, Stroke, Certain Cancers, Gallbladder Disease and Chronic Kidney Disease to name a few.

However, this doesn't mean that everyone who starts a GLP-1 agonist will need to be on it forever. The need for long-term medication depends on several factors, including:

  1. Individual Health Goals: Some people may achieve their desired weight loss and, with the help of lifestyle changes, be able to maintain that weight without the continued use of medication. We have found that most patients are able to achieve their weight loss goals in a relatively short period of time and maintain it. Granted a patient with a goal of 30lbs will have an easier time than a patient who needs to lose 200lbs, but this is a general trend that we have seen with our patients.
  2. Underlying Health Conditions: People with obesity-related health conditions such as type 2 diabetes, hypertension, or sleep apnea may benefit from long-term use of GLP-1 agonists to manage both their weight and these conditions. The importance to long term health may require a more stringent protocol and approach and has more serious consequences with additional comorbidities.
  3. Lifestyle Changes: The ability to maintain weight loss without medication largely depends on adopting sustainable lifestyle changes. These include healthy eating, regular physical activity, and addressing emotional and behavioral factors related to weight management. Something as simple as portion reduction and reducing the number of alcoholic drinks a week can have a big impact. Knowing the right foods to eat to help lose weight is important. A healthcare professional may be able to offer valuable insight into strategies that can play a major role.
  4. Personal Response to Medication: Some individuals may respond better to GLP-1 agonists and find that they help them maintain a healthy weight and manage their health conditions long-term, while others may be able to discontinue the medication after achieving their weight loss goals. Tirzepatide and Semaglutide are similar with slight differences so which one a patient responds to is largely in part due to genetic factors unique to the person.


Strategies for Discontinuing Wegovy

For those patients who wish to stop taking Wegovy or another GLP-1 agonist like Mounjaro, it’s important to do so under the watchful care and guidance of an experienced healthcare provider. Abruptly stopping the medication without a plan may lead to weight regain, which can be frustrating and disheartening especially after working so hard to lose it. Having a strategy can prevent this and help maintain overall health and wellbeing.

If you’re thinking about discontinuing a GLP-1 agonist medication, here are a few  strategies to help maintain your weight loss:

  1. Gradual Discontinuation: Rather than stopping the medication cold turkey all at once, your healthcare provider may suggest tapering off slowly. This gradual approach gives your body time to adjust and helps minimize the likelihood of weight regain.
  2. Focus on Sustainable Lifestyle Changes: Long-term success in weight management depends heavily on several different lifestyle factors. Continue to focus on balanced, portion-controlled eating, regular exercise, and behavioral changes such as managing stress and emotional eating. This alone can help the majority of patients keep the weight off.
  3. Ongoing Support: Maintaining weight loss is challenging, and ongoing support can make a big difference. Consider working with a healthcare provider, dietitian, or weight management specialist who can offer guidance and accountability. They will most likely go over some of the strategies listed above but also help keep you accountable.
  4. Regular Monitoring: Keeping track of your weight, body measurements, and overall health can help you stay on track and catch any weight gain early. If you notice the weight on the scale creeping up, reintroducing the medication may be an option or doubling efforts with diet and exercise can keep you in the targeted goal zone.


Lifelong Medication: A New Perspective

For some patients, the thought of being on a weight loss medication like Wegovy or Mounjaro for life may seem overwhelming. However, it’s important to think of GLP-1 agonists in the same way we think of medications for other chronic conditions, like diabetes or hypertension. The same way that individuals with diabetes may need insulin for life or those with high blood pressure may need long-term medication, those with obesity may need ongoing treatment to manage their condition.

Obesity is a chronic, relapsing condition, and many people find that medications like Wegovy are a valuable tool in their long-term health strategy. By helping manage appetite, reduce caloric intake, and improve metabolic function, GLP-1 agonists can be a key component in maintaining a healthy weight and preventing the health risks associated with obesity.

Wegovy for Life: The Benefits and Drawbacks

Like any long-term treatment, using Wegovy or another GLP-1 agonist for life comes with both benefits and drawbacks. Knowing which GLP-1 medication is best for you needs to be determined by speaking with an experienced and knowledgeable medical provider.

Benefits:

  1. Sustained Weight Loss: For those who struggle with maintaining weight loss through diet and exercise alone, GLP-1 agonists provide a valuable tool to help keep the weight off long-term which is unbelievably important.
  2. Improved Health: By helping individuals manage their weight, GLP-1 agonists can reduce the risk of serious health conditions like heart disease, type 2 diabetes, and certain cancers which are all life threatening. For those with existing obesity-related conditions, these medications can also improve blood sugar control, lower blood pressure, and enhance overall health and well-being.
  3. Better Quality of Life: Losing and maintaining weight can improve overall energy levels, increase mobility, help with improving self-esteem, and overall quality of life. Many people find that staying on a medication like Wegovy helps them feel more in control of their health and weight.

Drawbacks:

  1. Cost: GLP-1 agonists like Wegovy can be expensive, especially for those without insurance coverage. The out-of-pocket cost for Wegovy can be very expensive making long-term use financially challenging for some, although the argument can be made that the costs associated with more serious diseases and health complications from obesity are more costly.
  2. Side Effects: While GLP-1 agonists are generally well-tolerated, some people may experience side effects such as nausea, vomiting, diarrhea, or constipation. These side effects may be mild and decrease over time, but for some individuals, they can be bothersome. Usually starting off on a low dose and gradually increasing can be a good strategy to deal with these side effects.
  3. Commitment: Taking any medication for life requires long-term commitment and discipline. Some patients may find it difficult to stay consistent with their medication regimen or may not like the idea of relying on a medication for their weight management. Self-control and dedication is key to improving your health and maintaining weight loss.


Is Wegovy a Lifetime Medication?

Whether semaglutide, tirzepatide or another GLP-1 agonist becomes a lifelong treatment option depends on each person’s individual health needs, goals, and specific guidance from their healthcare provider. For some people, GLP-1 agonists offer a long-term solution for managing weight and preventing the complications and medical comorbidities that comes with obesity. For other people, these medications may be a temporary tool to help achieve weight loss while making sustainable lifestyle changes.

It’s important to view these GLP-1 agonists as part of a larger, more comprehensive weight management plan that should include healthy eating, physical activity, and behavioral changes to maximize and sustain results. While weight regain is possible after stopping these medications, a gradual approach and ongoing support can help mitigate this risk and help achieve lasting results.

Ultimately, the decision to stay on a GLP-1 agonist like Wegovy or Mounjaro for life should be made in collaboration with your doctor, considering your unique health circumstances and long-term goals. In the end, being healthy is the most important factor to consider and the ultimate end goal.



Wednesday, September 18, 2024

The Ongoing Ozempic Debate: Unpacking the Role of GLP-1 Agonists in Weight Loss and Health

Ozempic, Wegovy, and Mounjaro: Weighing the Benefits and Risks of GLP-1 Agonists



The conversation aroundGLP-1 agonists like Ozempic, Wegovy, Mounjaro, Semaglutide, and Tirzepatide is becoming more prominent. With a wide range of opinions on their use and concerns over side effects, the discussion is often confusing. Recently, I listened to a podcast featuring Dr. Kimberly Anne Gudzune, MD, MPH on episode #405 of The Curbsiders Internal Medicine Podcast,. The topic centered on GLP-1 agonists as tools for weight loss and managing obesity.

The podcast offers key insights into the U.S. obesity epidemic, where 42% of adults are classified as obese by the Centers for Disease Control and Prevention (CDC). The episode underlined the importance of personalized treatments rather than one-size-fits-all approaches for weight management.

GLP-1 agonists, like Ozempic and Wegovy, work by mimicking natural peptides that regulate appetite and insulin response, leading to weight loss and improved diabetes management. However, critics argue that medications shouldn’t replace lifestyle changes, such as improving diet and exercise habits. Critics also emphasize the high costs associated with these drugs, like Ozempic, which can range from $1,000 to $1,800 per month.

 


On the other hand, proponents argue that GLP-1 agonists offer more than just weight loss benefits. Research indicates that they can aid in neuroprotection, metabolic regulation, and cardiovascular health. They even show promise in treating conditions like Alzheimer’s and Parkinson’s.

There are differences between traditional weight loss drugs and GLP-1 agonists. While traditional medications may suppress appetite or block fat absorption, GLP-1 agonists mimic natural peptides to help the body regulate hunger and insulin naturally. This makes them effective in managing both obesity and type 2 diabetes.

Despite their benefits, GLP-1 agonists, like any medication, come with risks.  A study published in JAMA  shows that patients taking GLP-1 agonists have a higher risk of developing pancreatitis, intestinal obstruction, and gastroparesis, although these are rare.

One common question is whether patients need to remain on GLP-1 medications for life. While the drugs can lead to significant weight loss, maintaining that loss after stopping the medication is often difficult. Studies indicate that patients who discontinue the medication frequently regain weight unless lifestyle changes are maintained.


 

Finally, many patients wonder about the differences between brand-name GLP-1 agonists and their compounded versions. Brand-name drugs, like Wegovy, and Ozempic, undergo rigorous clinical trials and are FDA-approved. Compounded versions may offer more dosage flexibility and cost less, but they don’t go through the same regulatory scrutiny, which can affect consistency.

For many patients, GLP-1 agonist therapy offers a way to manage weight and related health conditions, but it works best when combined with lifestyle changes, such as diet and exercise. While not everyone needs to take these medications, they can be an effective part of a broader approach to health.

 


In conclusion, GLP-1 agonists offer promising results for weight loss and other health benefits but come with risks and costs. A holistic approach involving medical guidance, lifestyle modifications, and careful management of side effects is key to achieving lasting results.

For more detailed insights into GLP-1 agonists, consider consulting resources such as Mayo Clinic, the NIH, or the American Diabetes Association. These platforms provide further information on how these medications work, their side effects, and their benefits beyond weight loss.


 

 Are lifestyle changes needed to lose weight alongside these medications?





Here’s a list of 10 online resources and studies to help you learn more about GLP-1 medications:

  1. Mayo Clinic - GLP-1 Agonists Overview
    Mayo Clinic’s website offers an overview of GLP-1 agonists, how they work, and their potential side effects.
  2. National Institutes of Health (NIH) - GLP-1 Research
    The NIH provides a variety of research articles and clinical trial data on the effects of GLP-1 agonists in diabetes and weight loss.
    NIH GLP-1 Research
  3. American Diabetes Association (ADA)
    The ADA website has valuable information and clinical studies on the use of GLP-1 medications for managing type 2 diabetes and weight loss.
    American Diabetes Association - GLP-1 Agonists
  4. Endocrine Society - Guidelines on GLP-1 Agonists
    The Endocrine Society provides professional guidelines and treatment protocols for the use of GLP-1 agonists in clinical practice.
    Endocrine Society GLP-1 Guidelines
  5. WebMD - GLP-1 Agonists Overview
    WebMD offers patient-friendly articles and expert commentary on how GLP-1 agonists are used for diabetes and weight management.
    WebMD GLP-1 Medications
  6. PubMed - Study on Semaglutide and Weight Loss
    A clinical study on semaglutide’s effectiveness in promoting weight loss, one of the more detailed peer-reviewed resources available.
    Study on Semaglutide and Weight Loss
  7. Journal of the American Medical Association (JAMA) - GLP-1 Agonist Studies
    JAMA has numerous articles and clinical studies on the long-term effects of GLP-1 medications in managing chronic conditions.
    JAMA GLP-1 Studies
  8. National Institute for Health and Care Excellence (NICE) - GLP-1 Guidelines
    NICE offers evidence-based guidelines for the use of GLP-1 agonists in the UK healthcare system.
    NICE GLP-1 Guidelines
  9. ClinicalTrials.gov - GLP-1 Clinical Trials
    ClinicalTrials.gov provides a list of ongoing and completed trials for GLP-1 agonists, including their applications for diabetes and obesity.
    GLP-1 Clinical Trials
  10. American Association of Clinical Endocrinology (AACE) - GLP-1 Therapy Guidelines
    AACE provides guidelines and educational resources for clinicians using GLP-1 agonists in practice.
    AACE GLP-1 Guidelines

These resources provide valuable insights for both healthcare professionals and patients interested in GLP-1 medications.

 

Tuesday, September 10, 2024

Unlocking the Power of Testosterone: How It Drives Muscle Growth and Fat Loss

Testosterones Impact on Muscle Growth and Fat Loss


What makes Testosterone a key hormone in the body?

Hormones play a major role in our overall health and wellness. They contribute greatly to our physical and emotional wellness and play a crucial role in regulating several bodily functions, like regulating metabolism, growth, mood, sexual function/libido, and overall health, by acting as chemical messengers that influence how organs and systems operate. In particular, Testosterone is a vital hormone that plays a significant role for both men and women, though it's most commonly associated with men’s due to males having higher overall testosterone levels and most of their secondary sexual characteristics associated with testosterone. It's responsible for developing male characteristics, like muscle mass, strength, deeper voices and body hair which have been historically associated with men. However, lesser known about the hormone, yet equally if not more important is that it also influences other important things like mood, energy levels, and sexual function and performance. In addition to its role in physical development and secondary sexual characteristics, testosterone is also essential for other important functions like maintaining bone density and supporting overall well-being throughout life.

Beyond its influence in these important functions, testosterone is also an essential hormone playing a major role in fat distribution, metabolism, and contributing to overall energy levels in both men and women. It promotes protein synthesis, which is vital in aiding muscle growth, recovery, and maintenance. Testosterone can also influence mood and mental well-being, helping to reduce anxiety and even improves cognitive function in some patients. Additionally, studies have shown that testosterone helps support the health of the cardiovascular system and the production of red blood cells, which enhances oxygen delivery to tissues. So, it’s safe to say that testosterone in a very important factor in our lives yet it’s constantly being stigmatized due to lack of education and understanding.

Low testosterone levels can lead to various health problems, including reduced muscle mass, increased body fat, decreased bone density, fatigue, and depression. Therefore, maintaining optimal testosterone levels is critical for overall physical and mental health. Still, with all of the studies and knowledge that we know have and all that we know about testosterone, it’s surprising that many physicians are still unaware of the benefits that hormone optimization can have on their patients.

 

Whis is testosterone’s role in muscle growth and fat distribution?



Testosterone is a key hormone that significantly impacts muscle growth and fat distribution in the body for both men and women. It promotes protein synthesis, leading to increased muscle mass and strength, making it essential for athletic performance and overall fitness. Additionally, testosterone helps regulate fat metabolism, encouraging fat loss and a leaner physique. Adequate testosterone levels are vital for optimizing muscle development while minimizing fat accumulation, playing a crucial role in achieving and maintaining a balanced, healthy body composition. The optimization of testosterone can help in muscle growth for people who are actively working out and focusing on strength training. Too much testosterone though can be problematic. For those who abuse steroids and take performance enhancing drugs, there can be major side effects. Not to mention that the gains are often temporary and the size and strength they quicky achieved will be lost equally as quick.

Taking anabolic steroids can lead to a range of both physical and psychological side effects. Physically, steroids can cause liver damage, including the risk of tumors, and increase the likelihood of heart issues such as heart attacks, strokes, and high blood pressure. Users may experience acne, oily skin, and in men, the development of breast tissue (gynecomastia) and testicular shrinkage, which can lead to infertility. Psychologically, steroids can trigger mood swings, aggression (often referred to as "roid rage"), anxiety, depression, and even paranoia or delusions. Long-term use may lead to dependence or addiction. Furthermore, anabolic steroids can disrupt natural hormone balance, suppressing the body's natural testosterone production and increasing estrogen levels in men, which can lead to feminizing effects. Prolonged use of steroids can result in irreversible damage and severe health complications. This is why self-medicating is such a terrible idea.


 

How does testosterone affect muscle mass and fat loss?

Testosterone plays a pivotal role in muscle mass development in both men and women by stimulating protein synthesis, which is essential for muscle repair and growth. Higher testosterone levels enhance the body’s ability to build and maintain muscle tissue, leading to increased strength and muscle size/mass. This hormone also boosts the production of growth factors, such as IGF-1, which further supports muscle hypertrophy. For athletes and fitness enthusiasts, maintaining optimal testosterone levels is crucial for maximizing muscle mass and strength gains and improving physical performance.



In addition to its muscle-building properties, testosterone also plays a significant role in fat loss. It aids in regulating fat distribution by increasing the body’s metabolic rate, which helps burn fat more efficiently. Testosterone influences the activity of fat cells, encouraging the body to use up stored fat as an energy source, particularly in the abdominal region. This dual effect of promoting muscle growth while reducing fat accumulation makes testosterone a critical hormone for achieving a lean and defined physique, highlighting its importance in overall body composition and health.

 

What are some practical tips for maximizing gains in muscle and strength when on TRT?

Maximizing muscle gains when on testosterone replacement therapy (TRT) requires a combination of proper training, nutrition, and lifestyle habits. If a patient is truly serious about optimizing and improving their health, they could benefit from taking a proactive approach and create a disciplined regimen to make the most of the medical treatment they’re receiving. Here are some practical tips:



Strength Training Focus: Engage in resistance training with full body, compound exercises like squats, deadlifts, and bench presses. These movements target multiple muscle groups and stimulate testosterone-driven muscle growth. Studies have shown that the body will increase testosterone production post workout.

Progressive Overload: Continuously challenge your body and muscles by gradually increasing the weight, number of reps, or intensity of your workouts. This approach ensures ongoing muscle adaptation and growth and will help to prevent plateauing.

Protein-Rich Diet: Consume a diet high in quality protein sources like lean meats, fish, eggs, and plant-based options. Protein is essential for muscle repair and growth, especially when on TRT. There are many supplements on the market, but only a few proven to be effective. Protein is one of them, so a good source from a trusted nutrition company can be a tremendous help.



Adequate Rest and Recovery: Ensure you get enough sleep (7-9 hours per night) and incorporate rest days into your training routine. Recovery is vital for muscle growth and hormone regulation. Studies have shown that an additional hour a night can significantly increase testosterone totals, as men mostly produce the hormone overnight when they’re sleeping.

Balanced Nutrition: Maintain a balanced diet with adequate carbs and healthy fats to fuel your workouts and support overall health. Carbohydrates provide energy, while fats are crucial for hormone production. You also need micronutrients so worse case scenario, think about a multivitamin if you’re diet alone is not balanced enough.





Stay Consistent with TRT: Follow your TRT regimen as prescribed by your healthcare provider to maintain stable testosterone levels, which are essential for muscle building. Often patients who don’t follow the prescribed regimen will see peaks and valleys in their hormone levels and this can slow down the results that they were hoping for from materializing as compared to a patient who stays on schedule.

Monitor Progress: Keep track of your strength and muscle gains, and adjust your training and diet as needed to continue making progress. Keep a journal with what you eat and what your work outs consist of and you’ll not only see the direct evidence of your work but also help you to stay motivated. Regular check-ins with your healthcare provider can also help optimize your TRT regimen.

Testosterone plays a vital role in muscle growth and fat loss by promoting protein synthesis, which leads to increased muscle mass and strength. Protein synthesis is the biological process in which cells build proteins. It involves two main stages: transcription and translation. During transcription, DNA is used as a template to create messenger RNA (mRNA). The mRNA then carries genetic information to the ribosomes, where translation occurs. In translation, ribosomes read the mRNA sequence and, with the help of transfer RNA (tRNA), assemble amino acids in the correct sequence to form a protein. This process is essential for cell growth, repair, and maintaining body functions. It also boosts the production of growth factors like IGF-1, further supporting muscle hypertrophy. For fat loss, testosterone regulates fat metabolism by increasing the body’s metabolic rate and encouraging fat to be used as energy, especially in the abdominal area. Optimal testosterone levels help create a leaner physique by both building muscle and reducing fat.



For individuals undergoing Testosterone Replacement Therapy (TRT), combining TRT with strength training, a protein-rich diet, and adequate rest can maximize muscle gains while helping to burn fat. Key exercises like squats and deadlifts, along with progressive overload and balanced nutrition, are essential for optimizing the effects of testosterone. Regular monitoring and consistency with TRT can help sustain stable testosterone levels and ensure continued muscle growth and fat loss.

If you're looking to learn more about testosterone's role in muscle growth and fat loss, NovaGenix offers a range of helpful resources and services. You can explore insightful articles on how testosterone impacts muscle building and fat metabolism on their website or blog, as well as access detailed information on their testosterone replacement therapy (TRT) programs. These programs are designed to help individuals with low testosterone levels rebuild muscle mass and reduce body fat, supporting overall health and well-being. Call or text today to set up a free initial consultation to see if you may be a good candidate for TRT.

www.NovaGenix.org     561-277-8260