Low Testosterone in Winter: How Seasonal Changes Impact Men’s Energy, Mood, and Metabolism
Winter Low Testosterone in Men Over 40: How to Restore Energy, Strength, and Hormonal Balance Struggling Through Winter After 40? Testosterone, Sleep, and Stress May Be the Cause Winter can be one of the most challenging seasons for men’s health, especially for men over 40. Depending on where you live, the winter brings shorter days, reduced sunlight, colder weather, and post-holiday stress which often lead to fatigue, weight gain, low motivation, and declining physical performance. Often when men go to their doctors and explain these signs and symptoms, many primary care physicians tell the patient that the reason is aging, stress or seasonal burnout and while all along the major contributor was low testosterone. It is often a key underlying factor in many health and lifestyle issues and yet many doctors don’t/won’t even test for it, despite its importance in men’s health. At NovaGenix Health & Wellness , we’ve been treating men in the Jupiter, Florida area for over a decade ...